Author Archives for Cara Phillipo

hcg diet portland

Keeping Super Bowl Snacks Healthy

February 1, 2019 5:01 pm Published by Comments Off on Keeping Super Bowl Snacks Healthy

The Super Bowl does not have to mean an afternoon filled with sodium & chemical laden snacks, dips and beer.  With a little creativity and motivation you can create some simple little snack foods that will actually provide some nutrition to the party.  we advise all of our HCG Diet patients to have fun and... Read More

GLP-1 portland

Magnificent Magnesium

January 26, 2019 2:54 pm Published by Comments Off on Magnificent Magnesium

The Benefits of Magnesium Magnesium plays a key role in so many physiological processes that take place within our bodies.  It helps in making energy, creating proteins, as well as relaxing and contracting smooth muscle.  Along with being a key player in bone and cardiac health it also helps to keep our blood sugar stable.  ... Read More

HCG Diet

Dr. Madda’s Power Breakfast

January 21, 2019 2:46 pm Published by Comments Off on Dr. Madda’s Power Breakfast

Beginning your Phase III HCG Diet Day with a Nutrient Dense Smoothie   Our HCG Diet patients often ask us for very specific instruction about what they can have as their first meal of the day on the program.  In general, I recommend Intermittent Fasting to most of my patients and therefore they often do not eat... Read More

HCG Diet for Weight Loss

The Gluten Issue of Today

January 16, 2019 2:40 pm Published by Comments Off on The Gluten Issue of Today

At the Natural Path, we do a lot of dietary counseling.  With each visit, our HCG Diet patients can expect to learn a great deal about what a healthy diet consists of and how weight can be maintained.  Dietary plans are are not “cookie cutter” for everyone and our recommendations are really based specifically on the person in... Read More

HCG Diet

Making Exercise Non-Negotiable

January 11, 2019 2:32 pm Published by Comments Off on Making Exercise Non-Negotiable

Exercise is a Key to Living in Optimal Health  I think that most all health care professionals would agree that exercise is a key component to any wellness lifestyle plan.  I always tell my patients that there is no way to bottle up all of the amazing things that exercise can do for the body... Read More

GLP-1 portland

The Many Benefits of the HCG Diet Protocol

January 6, 2019 1:18 pm Published by Comments Off on The Many Benefits of the HCG Diet Protocol

THE HCG DIET ~ PORTLAND, OREGON If you were anything like me you might read about the HCG Diet protocol and think it sounds a little bit ridiculous. I sure did. In fact, for 2 years I was closed minded to the idea of it and referred my inquiring patients else where. After seeing consistent... Read More

HCG Diet for Cleansing and Fast Weight Loss

Resetting your Weight with the HCG Diet this New Year!

January 1, 2019 4:53 pm Published by Comments Off on Resetting your Weight with the HCG Diet this New Year!

The HCG Diet Program at The Natural Path is a Perfect Kick Start to Healthy Habits and Patterns   This is the time of year when our HCG Diet Program seems to help many patients kick start their New Years resolution to lose weight and reset eating patterns.  For many, another round of the HCG Diet is... Read More

HCG Diet for Cleansing and Fast Weight Loss

Ready for a Great Phase 2 HCG Diet Dinner!

December 27, 2018 1:09 pm Published by Comments Off on Ready for a Great Phase 2 HCG Diet Dinner!

Cabbage Rolls as an HCG Diet Delicatessen   Today for lunch, an HCG Diet patient brought in some cabbage rolls that they had made last night for dinner. One word … delicious. I loved them so much that I immediately asked for the recipe.  I am actually going to swing by New Seasons on my way home... Read More

weight loss hcg diet

Curious About the Testosterone Pellet Therapy for Women?

December 22, 2018 12:57 pm Published by Comments Off on Curious About the Testosterone Pellet Therapy for Women?

The Bio-Identical Testosterone Pellet Implant After years of using many other bio-identical hormone preparations to meet our individual patients needs as they go through menopause we have seen the best clinical results with testosterone pellet therapy.  Dr. Madda has been extensivey trained in this procedure and has had exceptional results with his patients.  Be on... Read More

Micro needling Portland

Refresh your Look with Botox, Xeomin or Aesthetic Procedures

December 17, 2018 12:32 pm Published by Comments Off on Refresh your Look with Botox, Xeomin or Aesthetic Procedures

After Extensive Research and Study we are bringing the Art and Science of Aesthetics to our Practice Based on patient demand over the years we are complimenting our practice with the use of very specific aesthetic medicine procedures.  We do not desire to make people look 25 again; however many people simply want to look... Read More