Probiotics and Weight Loss
There are no magic bullets when it comes to weight loss; however, when organ systems are functioning optimally metabolism... Read More
There are no magic bullets when it comes to weight loss; however, when organ systems are functioning optimally metabolism... Read More
This past week, I had 4 different patients share with me their favorite HCG Diet Meatza recipes. I love when... Read More
I just LOVE Palmini pasta noodles. I have tried a lot of pasta alternatives before, but Palmini is truly unique. ... Read More
In 2019, I began my weight loss journey! This whole path took a life changing 15 months and 105 lbs. ... Read More
MY HCG DIET JOURNEY My name is Alicia and I have been a patient of Dr. Cara’s for many years... Read More
About 7 years ago, I began collecting data on my patient population and I realized that my diabetic and pre-diabetic... Read More
In the modern day world, food is simply too available, too convenient and most often loaded with chemicals to make... Read More
The first 2-7 days of the low-calorie phase 2 of the HCG Diet can be a challenge for some. There... Read More
When I meet with many of my HCG Diet patients to begin the process of burning fat stores and optimizing... Read More
Balancing Metabolic Hormones through the HCG Diet Protocol The HCG Diet helps people lose weight and with proper education the... Read More